[How to make almond souffle]_ Home made almond souffle _ How to make almond souffle _ How to make almond souffle

[How to make almond souffle]_ Home made almond souffle _ How to make almond souffle _ How to make almond souffle

We are a group of people who shout every day to lose weight, but also find food on the street. Of course, facing the temptation of deliciousness, few people have the resistance to resist.

Let me introduce a kind of almond souffle, you can make it yourself at home later.


Mix the water oil skin material and the pastry material separately 2.

And into the dough, combine the plastic wrap and let stand for 30 minutes 3.

Divide the water and oil crust and pastry into 8 parts and knead the dough into 4 pieces.

Take a water and oil dough, flatten it, and put in the pastry dough.


Wrap the closing 6 with the tiger’s mouth.

Close all 8 straight 7 pieces.

Take a piece of dough and press it flat, then roll it into a bull tongue shape 8.

Fold it again 9.

Roll it upside down and repeat 10 times three times.

Roll up 11 from outside to inside.

Use fresh salted egg and take its yolk 12.

Marinate the salted egg and white wine for 10 minutes to remove the fishy smell. Add the preheated oven at 160 ° C for about 8 minutes, and bake until the oil is ready.

Squeeze a piece of red bean paste, add salted egg yolk, and wrap into round balls 14.

Take a piece of dough, flatten it up, and roll it into a round dough 15.

Place the wrapped red bean paste with egg yolk filling 16.

Tighten the tiger’s mouth with one hand and press in the stuffing mouth 17 with one hand.

Close down, round 18.

Spray water on the surface, add it to a preheated 190 degree oven for 5 minutes and take out 19.

Brush with a layer of egg yolk (can be brushed once more) 20.

Sprinkle some almond flakes or sesame seeds.

Add to the oven and bake for 25 minutes22.

Can be baked out of 23.

It ‘s delicious. Many people do n’t cook anymore. After all, the catering industry is very developed and basically meets our food needs. If you have a certain hobby, you can try to make almond souffle.

[Materials for Curry Rice_Materials for Curry Rice]

[Materials for Curry Rice_Materials for Curry Rice]

People usually eat rice in many flavors, and the materials used for different flavors are also different.

The curry rice made looks delicious, and people look very appetizing.

Curry rice is sticky and has a lot of potatoes on it, which tastes different.

Many people especially like curry rice, so they will find a way to make it at home.

Let me introduce to you what ingredients are needed to make curry rice?

Ingredients: curry rice, meat: beef, pork, chicken, chicken, cut into small pieces: potatoes-cut into pieces (smaller), carrots-diced, onion-cut into small pieces, seasoning: cooking oil, salt, curry pieces.

Practice 1: Practice 1.

Heat some oil in the pan and pour the pork into small pieces and stir fry 2.

Add onion carrot potatoes and continue to fry a little 3.

Add water to cover the material slightly, and some vegetables can be sharpened.

The difference between water and water is that the curry is thick and thin.

No salt.

Cook on low heat for about 20 minutes. The onion becomes transparent and melts at the entrance.

There are other ways to make pork crisp.

I am not good at art, every time the pork tastes so good, I tried even a pressure cooker, but it ‘s not perfect.


Pour in the curry cubes and put a whole box based on the ingredients above.

Stir frequently after adding to prevent the bottom of the pot from sticking.

You should be able to smell a very authentic Japanese curry flavor.


Place the rice on a plate and scoop a few spoonfuls of curry aside.

You’re done!

easy and convenient.

Tips: 1.

If you can taste spicy, a little TABASCO chili sauce will taste a lot (this can also be used in Japanese curry house), just eat curry a little greasy, then at this time, crispy and delicious Japanese pickled radishCome in handy.

It ‘s just that there are a lot of pickled radish additives, so do n’t eat more.


It’s even better with miso sauce with green onions!

Method two: 1. Put oil in the pan, stir-fry the meat 2. Put the vegetables in the pan and fry with the meat. Pay attention to put more oil (of course, don’t put too much), and add an appropriate amount of salt (you can also putAdd, if the salt taste is insufficient after adding the curry, add salt) 3, the dishes are a little cooked, add water over the dishes, cook over low heat 4, the dishes are fully cooked, low heat, mix the curry powder with a small amount of cold water (Curry powder can be used according to your own taste), and then poured into a pan and stir well.

Add the curry while you taste.

5. Continue cooking for 5 minutes.

6. Rice is made separately. It is not difficult to solve the problem of what ingredients are used to make curry rice. As long as we follow it step by step and prepare the corresponding ingredients, we can make delicious curry.In addition to rice, you should pay more attention to the heat when making curry rice. The size of the heat is also one of the factors that affect the taste of curry rice. No matter what, whether you will do it, you can try to make it.Do it the second time if it is unsuccessful the first time and succeed once more.

[How does Xinyang Maojian taste when it is soaked]_How to do_How to do

[How does Xinyang Maojian taste when it is soaked]_How to do_How to do

Xinyang Maojian, as one of the top ten famous teas in China, has attracted many people’s attention.

The authentic Xinyang Maojian is from Henan and is a unique industry in Henan.

Xinyang Maojian is good for the human body and suitable for health.

Xinyang Maojian’s brewing method is also particular about how to make tea can enhance the taste of tea, and can better extract the essence of tea.

How should Xinyang Maojian be soaked? Let’s take a look.

First, use pure water and glassware, and place hair tips according to personal taste.

When tasting, first rinse the tea set with water, and then place the tip of the hair; wash the tea with 85 ° C water, shake the tea cup, and then pour the washing water, then add water to brew.

After half a minute, drink again, drink tea soup to 1/3 and add water.

Continue to add water and drink until the tea soup fades.

Usually you can drink 3 to 5 times.

Second, Xinyang Maojian is green tea. The main flavoring substances in tea soup are amino acids, alkaloids and tea polyphenols. The difference in the content of the three flavoring substances causes a difference in overall taste.

The ingredients in Xinyang Maojian Tea make the tea have a bitter and astringent taste in the tea soup. When the fragrance of the tea covers the bitterness, it is the performance of Super Xinyang Maojian.

The grade of Xinyang hair tip gradually decreases in fragrance and bitterness begins to appear.

There is no bitterness and astringency, only the chestnut fragrant is super-grade tea, the fragrant and bitter is not the spring tea, and the astringent Xinyang Maojian must be summer tea or old tea.

Third, buying skills Fourth, view shape.

First of all, look at the appearance of Xinyang Maojian, regardless of the grade of tea, the shape of tea must be uniform to exclude non-tea inclusions; the tea must be dried, and it must be squeaked when it is handed. This kind of tea has low oxides.

Grab a tip of Xinyang hair and twist it vigorously to see how dry it is.

The shrinkage of Xinyang hair tip is very strict. It should not be too high or too low. The optimal standard length should be kept at 6.

About 5%.

Fifth, smell the tea.

How about the smell, whether it is fragrant or different types of scent, whether there are offensive, burnt, sour, off-flavors.

Six, taste tea.

Dry Tsui Xinyang Maojian tea is fresh and strong. The taste of the tea soup is slightly bitter and sweet.

Seventh, the taste of Xinyang Maojian is bitter, astringent, sweet, refreshing, put some on the tip of the tongue, and taste it until the taste buds can bring a certain flavor brought by different active ingredients of tea.

Eight, check the tea residue.

See if the bottom of the tea leaves after drinking is bright and yellow, relatively uniform and free of impurities.

Nine, identification of new tea and Chen tea.

The new tea has a bright color and a greenish luster, and its aroma is strong and fresh. The white tea is obvious; the old tea has a darker color, and the luster is dull and even black. The white tea has more attenuation, the aroma is low, and there is no fresh taste.

Ten, tea soup.

The color of the new tea soup is fresh and light green, bright, fresh and long-lasting aroma, rich and long-lasting.

The bottom of the leaves is bright green and clear; the Chen tea soup is lighter in color, the aroma is less refreshing, and the taste is lighter. The bottom of the leaves is not green and black, and it is not bright, and the storage is not good, and it turns yellow after 5 minutes.

Eleven, the difference between true and false hair tips.

The color of the soup is tender green, yellow-green, bright, high-scented, fresh, fresh, strong, mellow and sweet.

The buds are inserted alternately, and the tender stems are round, the edges of the leaves are slightly serrated, and the leaves are thick and bright.

Regardless of whether it is old tea or new tea, the color of the real tea is yellowish green, and the taste varies depending on the freshness, but it is refreshing.

Twelve, alternatives.

The soup is dark green, dark, bitter and odorous. It is both teay and bitter and sour. The mouth feels covered with a layer of bitter film, and the smell is heavy or light.

After the tea is bubbled, the leaf surface is wide, and the buds are usually opposite to the place where the leaves are born.

[19 month baby recipes]_ children _ practice

[19 month baby recipes]_ children _ practice

The 19-month-old baby is almost two years old. At this time, the baby’s growth and development are very fast, so parents should usually pay attention to the child’s diet and nutrition, pay attention to protein supplements in the diet, and eat more fresh fruits and vegetables.This will help the child grow up well. For interested parents, they should customize some recipes for the baby, which will help the baby’s health.

19-month-old baby’s recipes: Eggs: 30 grams of lean meat, 1 egg, ground ginger, spring onion, salt, soy sauce, cooking wine, sugar, dough powder soup, vegetable oil.

Practice: 1. Cook and peel the eggs, cut them in half.

2. Add lean meat stuffing wine, dough powder, salt, ginger, and water, mix in the egg to form the whole egg shape (if you want to tightly, sprinkle some dry flour between the egg and the meat), put inDeep fry in hot oil pan.

3. Next, add soy sauce, sugar, cooking wine, salt, and soup for 30 minutes. Put it in the pot and drain the original soup into the pot. Add the flour noodles, sprinkle the green onions, and pour on the eggs.

Pearl meatball raw materials: 100 grams of pork (thin seven fat three), glutinous rice 50 grams, glutinous rice 25 grams, cooking wine, refined salt, monosodium glutamate, ground ginger, water starch.

Method: 1. After washing the glutinous rice, put it in a boiling water pot and pour it into a copper wire sieve to control the water.

2. After the pork is washed, chop it and chop it into cilantro.

Wash, peel, and cut into shreds and place in a bowl with cilantro.

Add cooking wine, refined salt, monosodium glutamate, ground ginger, and water starch. Stir in the same direction.

3. Squeeze the mixed cilantro, use your left hand to squeeze a meatball with a diameter of about seven cents, and put it into the glutinous rice.
Fill it with glutinous rice and place in a plate.

The nutritional mix of the baby should be balanced. Pay attention to the reasonable vegetarian diet, so that the baby can absorb the comprehensive excess nutrition and grow better.

In order for the baby to thrive, mothers need some hard work.

[How to eat Fange]_ making method _ home practice

[How to eat Fange]_ making method _ home practice

Pueraria is a plant that can be used as medicine. Many people go to pharmacies to buy kudzu root and grind it.

How is Fan Ge eating better for the body?

The nutritional value and medicinal value of pueraria powder are relatively high. If you want to use medicine, you can consult a doctor to take it. If it is daily health care, the consumption method is more casual.

The following is a detailed introduction to the consumption method of pueraria powder.

First, how to eat kudzu powder 1, take 15 grams of kudzu root powder into the bowl, add sugar, (you can also add honey or milk according to personal taste) first stir with a small amount of cold water to make a slurry (too much cold water can cause brewing)) Unfamiliar), then use boiling water to quickly rinse into a paste.

It can also be adjusted into the microwave oven and stove for 1 to 2 minutes.

If it’s mid-summer, freezing it in the refrigerator to make jelly is another delicious treat.

2, thicken, soup, mix meat and other places where starch is needed can be replaced with yam powder, delicious and nutritious.

3. Take a small amount of pueraria powder according to the edible method before drinking, which can avoid the harm to the human body caused by fasting or excessive drinking; drunk people, according to the edible method, take a small amount of pueraria powder, which has the effect of refreshing and refreshing the brain.

4. Use an appropriate amount of green tea, add licorice or sugar (recommended licorice, taste good) and boil or brew together.

When it is slightly warm, pour the tea into a small amount of Kudzu powder to dissolve it. (You can also use a moderate amount of warm water to puff Kudzu powder first, and then pour hot tea into it.) Then put it in the microwave for about 2 minutes, or putHeat in a pan to a thick body.

The taste is very fragrant.

Tip: You don’t need to put a lot of Kudzu when making hot and cold drinks. It is best to make it thinner, suitable for summer reference.

5, first turn the pueraria root, a little bit of hydration on the line, boil the porridge almost after pouring, and then cook for a while, add an appropriate amount of milk, add a little salt.

You can also put peanut rice, beans and the like in it before.

(This porridge is rich in breasts and beauty, suitable for breakfast.) 6. Take a small amount of osmanthus honey or osmanthus, beat a few pieces of pine nuts in the garlic, and add it when making pueraria powder.

Osmanthus last.

The fragrance is seductive!

[Comprehensive barbecue sauce recipe]_How to do_How to do

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[How to make lotus root cold salad delicious]_ lotus root slice _ how to make cold salad _ cold mix method

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[How to make ice powder beautiful and delicious?

】 _How to do_How to do

[How to make ice powder beautiful and delicious?
】 _How to do_How to do

Anyone who has eaten ice powder knows that this snack tastes very smooth, and the color of the appearance is very beautiful, and the price of ice powder is also very cheap, so some people may like it.In addition to eating, you can buy it outside, and you can also make ice powder at home. You must first prepare the relevant ingredients, and then follow the steps below.

How to make ice powder beautiful and delicious?
Ingredients: Prepare 7 grams of ice powder, brown sugar and boiling water.

Method Step 1: Take 7 grams of ice powder, put it in a container, pour in boiling water and stir; 2 until it melts completely, and let it cool naturally after you don’t see the granules;Mix thoroughly; 4. After refrigerating, take out the ice powder, put it in a bowl, and pour in brown sugar juice.

Tips Brown sugar water is also added to the refrigerator to refrigerate, so as to cool off the heat.

Is ice jelly no? Ice jelly tastes like jelly, but ice jelly is not jelly.

But ice powder, transparent, crystal clear, in the bowl, only a little light yellow.

Chopsticks can’t pick up at all, they can only be dug with a spoon.

As soon as it was put in the mouth, it shuddered and slipped down its throat, leaving only a cold aftertaste.

Ice powder, like liquid temporarily condensed to solid, but not as hard, soft, slippery and tender as ice.

Can I put ice powder in the refrigerator?

Ice noodles that are both delicious and beaten are generally eaten immediately. It is best not to overlap them. This may not be very delicious.

If the ice powder will turn into water in the refrigerator, it turns out that the coagulant was added to the original ice powder, and it is thrown away.

1. Pour 5-6 boiling water (not less than 85 months) into the container; 2. Slowly pour a bag of fruit-flavored ice powder (40 grams) into boiling water, remember to pour while stirring to prevent clumpingOh: P3. Stir immediately for 2-4 minutes. Let it cool and serve immediately (it’s better to freeze it in the refrigerator).

4. When you want to eat, you can put fruits, juice, yogurt, milk, syrup, jam, crushed peanuts or walnuts, etc. according to your taste. If you want more refreshing, you can add some ice cubes.

[Long-term eating lotus seeds]_Benefits_Necessary

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[Confinement Set Recipe]_Postpartum_Diet

[Confinement Set Recipe]_Postpartum_Diet

Everyone knows that when confinement, women must pay attention to some habits in life, and special attention needs to be paid to diet, because women even breastfeed during confinement, and their qi and blood have caused greatDeterioration, so you should add blood and nutrition.

Therefore, many confinement centers have launched confinement recipes for women during confinement. So what are the confinement recipes?

First, pay attention to seeing the confinement center of the physical profession will be equipped with TCM doctors and nutritionists, because TCM doctors can help the mother to identify the physique and give the nutritionist a direction of care.

If the maternal is of a hot constitution, it is not suitable to eat sesame chicken, and it is also inappropriate to eat lychee, longan, apple and other fruits.

1, cold constitution: mainly manifested as pale, afraid of cold or cold limbs, easy to catch a cold.

Chinese medicine practitioners suggest that you can eat more foods that are too warm, such as sesame oil chicken, shochu chicken, Siwu soup or Shiquan Dabu soup, etc. Be careful not to be too oily to avoid diarrhea.

2. Thermal constitution: It mainly displays red ears and red ears, hot limbs or hands, feet, and feet, dry stools or constipation, and the skin is prone to sores.

Chinese medicine practitioners recommend eating more yam chicken, black glutinous rice, fish soup, pork rib soup, etc. Vegetables can choose loofah, winter melon, lotus root.

2. Neutral constitution: not hot or cold, not particularly dry mouth.

The diet is easier to choose, and you can cross-feed and tonic with no special problems.

Second, the conventional three stages of “clearing, regulating, and tonicing” 1. Clearing: swelling and swelling, eliminating lochia, clearing bowel movements, promoting blood circulation and removing blood stasis2, regulating: promote metabolism, restore physical strength, nourish the five internal organs, and improve the quality of breast milk3,Replenishment: beauty and beauty, replenishing qi and nourishing blood, improving physical fitness, and strengthening immunity. The diet emphasis of each stage is different. If the replenishing order is reversed, it will affect the body’s recovery.

If confinement eats prolactin in the first week, it will easily cause mastitis.

Therefore, the dietitian will formulate the confinement meal according to the three stages and the specific conditions of the mother’s body.

The first thing to do is to decompose the body components. It is mainly to detect the trace nutrients, protein, calcium, iron, vitamins and other nutrients in the body, and accurately measure the shortcomings of the body health, so that the corresponding confinement meal recipes.

(1) Recipe breakfast for the first week after delivery: pistachios, shelled eggs, black sesame soy milk, steamed buns, beans, almonds, shredded lettuce, siu mai, black sesame soy milk, fish and yam porridge lunch: pork belly lentil soup (spleen and dampness), Yiqi warming the stomach), tanned beef (to strengthen the spleen and refreshing the qi, appetizing and dampening, nourishing qi and nourishing blood), sea bass stewed eggs (nourishing blood and nourishing kidney, tonifying the kidney) afternoon tea: fruits, fruit sago, crystal dumplings, red datesCake, Sesame Coix Seed, Yam Milk Tea Dinner: Pork Belly, Huaishan Beef Beef, Corn Ribs Soup, Baby Vegetables, Purple Rice, Mushroom Fried Beef, Lotus Seed, Chinese Wolfberry Jujube and Pork Heart Soup, Soy Bean Field Chicken Dinner: Milk, Heart-shaped Coconut Bun, WontonYu Xiaomi Porridge (2) Recipe Breakfast in the 2nd week postpartum: fragrant brown sugar flowering steamed buns, sesame oil, white lettuce shredded, coconut juice steamed pumpkin, kidney kidney porridge, secret liver and kidney soy milk, rice wine poached egg light meal: nourishing liver and kidney tea,Original juice, papaya stewed bird’s nest lunch: Bazhen lean broth, red bean rice, walnut cashew, pine kernel corn, soup stock fish afternoon tea: egg tart, fruit double fight, white fungus lotus seed lily soup dinner: Eucommia black bean black chicken soup, dragon fruitOatmeal beef noodles, seafood fried rice, millet boiled ginseng, soup with red amaranth, fried okra supper with iron bars and yam: Yangxin Anshen soup, honeycomb cake, milk (3) Recipes for the 3rd and 4th week postpartum Breakfast: sandwiches,Sweet potato, vegetarian fried white, rice wine and egg flower soup, three-wire fried noodles, fungus, steamed egg custard, walnut soy milk, shelled egg lunch: lean meat octopus soup (spleen and qi and blood tonic), braised frog, pork leg ginger, soupSpinach, Anchovy Soup, Pan-Fried Peeled Fish, Fried Beef Tender with Tea Tree Mushroom, Emperor’s Dish Afternoon Tea: Dragon Fruit, Steamed Banana, Spleen Water, Waffle, Tremella, Lady’s Fruit Dinner: Pork Belly Chicken Soup, Cashew Shrimp, SmallGreens, Noodle Soup, Taiwanese Ginger Duck (Ginger, Jujube, Wolfberry, Chen Pei), Steamed Tofu with Shrimp, Huaishan Goji Trotter Soup Late Night: Yogurt, Toast Bread Slices, Sleeping Water, Pumpkin Cake, Milk, Coconut Corn Mash