In the early spring, tonic is of course the first choice.

In the early spring, tonic is of course the first choice.

In late winter and early spring, the weather is warm and cold, and the body’s blood is passed through the winter’s dormancy. During this period, the hair rises.

At this time, some gelatin is used, which can often have a good effect on the stimulating axis of yang.

  Ejiao is a solid rubber block made by donkey skin removal, commonly known as donkey skin glue.

Because it is native to Dong’e, Shandong, it is called “Ejiao”.

The benefits of edible gum are mainly as follows: 1.

Nourishing qi and nourishing blood: Chinese medicine believes that nourishing blood and nourishing blood is the most important effect of Ejiao. Modern research has also confirmed that Ejiao can promote hematopoietic function and significantly increase the content of red blood cells and hemoglobin.

  2.

Enhance immunity: Ejiao nourishes blood and strengthens the body.

Modern research has found that it is rich in collagen and produces multiple amino acids after recombination, and contains 20 elements such as calcium, iron, and magnesium.

It has a good regulatory effect on the physical fitness of the elderly, frail, chronically ill, and vulnerable to colds.

  3.

Prevent osteoporosis: While enhancing physical fitness, Ejiao can promote the absorption and storage of calcium, which can improve osteoporosis in the elderly.

  Ejiao is usually taken directly with hot water.

The climate is warm and dry in the late winter and early spring, which is easy to get angry. I recommend a kind of gelatin pear honey soup for everyone: one or two pears, cut into small pieces and add water to boil, then add 12 grams of gelatin small pieces, use chopsticksStir repeatedly to dissolve, add 50 grams of sugar or rock sugar, 50 grams of honey.

Drink soup and eat pears.

It can nourish yin, moisturize the lungs and quench thirst.

In addition, busy friends can ask the pharmacy to crush the gelatin into a fine powder when buying gelatin. You can take 3-5 grams into the milk cup and stir while adding, so that the gelatin powder is fully dissolved in the milk and warmed.After taking.

Not only enjoy the sweetness of milk, but also tonic effect.

Finally, because Ejiao is so tired, it can hinder the digestive function of the spleen and stomach, so there is fullness in the stomach, indigestion, and the diet is not fragrant. Therefore, those with weak spleen and stomach should be used with caution.